Results. That’s my promise.
Training designed for people who believe in “work hard, play hard”. Programming built for chaotic schedules.
Client Reviews
“Over the course of three months working with Matt, I have lost 30 pounds while also building muscle tone. I have dropped three pant sizes, and I feel much more comfortable performing complex workouts. My increased flexibility has also made me much more agile at work, which was an unexpected big plus.”
— Alex“I really appreciate how he’s tailored the workout to fit my routine, personality, and fitness goals. I also value how engaged Matt is from start to finish—constantly watching my form and adjusting the workout based on how I’m doing that day.”
— Tishara“Everything is meticulously planned, yet Matt maintains a relaxed and approachable demeanor. He’ll promptly respond to any requests I may have.”
— Kevin
Who is Coach Matt?
Matt Mijares is a NASM-Certified Personal Trainer and Stretching & Flexibility Coach based out of Boston, MA. Training clients since 2020, his experience and varied skillset will take your health to the next level.
He believes exercise is key to getting the most out of life. In 2025, he left behind his 9-5 to go back to what he did best: helping people live healthier lives.
Services
In-Person Training
Train one-on-one or with Coach Matt at a semi-private studio in Boston’s Brighton neighborhood.
In-person training allows for professional form coaching and real-time programming, without costing you an extra gym membership!
Want real, data-driven results, no matter where you are?
Train from the comfort of your own gym and receive a professional 2-hour programming consultation call, designed around the equipment you have.
Online Coaching and Program Design
Have an apartment or home gym but don’t know where to start?
All the benefits of in-person training, but with equipment you already have. Learn how to maximize progress with limited equipment, without leaving the comfort of your home!
At-Home Personal Training
Let’s get to work
Submit your email below to get started! We will reach out within 2-5 business days.
Assisted Stretching
Improve your mobility and release the tension from your muscles!
Stretching has long been understood as an important part of a well-rounded exercise program. Assisted stretching reduces mobility limits to stretching, allowing you to push further than you could alone.